Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

The findings indicate that eating food high in flavanols could be a way to counteract some of the impact of poorer food ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...

High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.