List of five breakfast foods which could help lower your blood pressure reading
Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...
Cocoa may protect against negative effects of fatty foods when stressed – study
The findings indicate that eating food high in flavanols could be a way to counteract some of the impact of poorer food ...
Number of people in their 50s suffering from a stroke increases by more than half, shocking figures reveal
The number of people aged 50 to 59 who suffer the potentially fatal condition has risen by 55 per cent in the past 20 years.
Blog By Donna on MSN12h
7 Things You Can Do To Live A Heart Healthy Life
Since my husband and I turned sixty we’ve really been trying to take control of our health. And yes, we should have always ...
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
NHS England22h
Hospital admissions for strokes rise by 28% since 2004 – as NHS urges the public to ‘Act FAST’
The number of people being admitted to hospital following a stroke has risen by 28% in the last 20 years, new NHS analysis has found. NHS England data shows an increase to 111,137 stroke admissions in ...
5 simple lifestyle changes that can bring down blood pressure naturally
Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...