Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Cutting one food out of your diet can actually cut your blood pressure ... is known to be a risk factor for high blood pressure." Dr. Yu-Ming Ni, MD, board certified cardiologist and lipidologist ...

Eating a diet high in potassium can help lower blood pressure, reduce the risk of kidney stones, and regulate blood glucose (sugar) levels. You may think of bananas when you think of potassium ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...