Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Black bears are remarkably adaptable animals with an extraordinary sense of smell that constantly guides them in their search ...

Janis Luize Rocha Leites from California, had tried various diets - including spending two years as a strict vegetarian - ...

Bono has revealed he lived off instant mashed potato and leftover airplane food after his mother died. The U2 frontman, 65, revealed all on Ruthie’s Table 4 podcast, telling host Ruthie Rogers his ...

Basil seeds and chia seeds are both nutritious choices that support health in different ways. See how they compare for health ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Cheese and sweets can disrupt sleep and cause nightmares, especially in people with food intolerances like lactose intolerance or gluten sensitivity. About 5.5% of survey participants reported that ...

They are in your burger buns, your deli meats, your boxed mac and cheese. Phosphate additives — used to boost flavor, ...

Digesting food and storing its nutrients require energy, which generates heat, and if your body is already hot, it may not want any more heat.

There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...

According to Women’s Health, a cortisol detox involves changing lifestyle habits that could cause stress in the body to stop ...

Simon Furness, 57, used to get Chinese takeout five times a week, and his daily diet included half a loaf of bread, two cans ...