Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Black bears are remarkably adaptable animals with an extraordinary sense of smell that constantly guides them in their search ...

Janis Luize Rocha Leites from California, had tried various diets - including spending two years as a strict vegetarian - ...

Bono has revealed he lived off instant mashed potato and leftover airplane food after his mother died. The U2 frontman, 65, revealed all on Ruthie’s Table 4 podcast, telling host Ruthie Rogers his ...

Basil seeds and chia seeds are both nutritious choices that support health in different ways. See how they compare for health ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

The former Top Gear presenter Jeremy Clarkson has revealed he has made a dramatic U-turn on his diet months after suffering a ...

Jeff Bezos's diet is a mix of extravagance and simplicity. He starts his day with octopus and yogurt, enjoys classic American ...

Cheese and sweets can disrupt sleep and cause nightmares, especially in people with food intolerances like lactose intolerance or gluten sensitivity. About 5.5% of survey participants reported that ...

Reducing calories from ultra-processed foods, improving access to whole foods, and better understanding how these products ...

They are in your burger buns, your deli meats, your boxed mac and cheese. Phosphate additives — used to boost flavor, ...

Fauja Singh, who died at the age of 114 in Punjab, once shared how a clean, plant-based diet had always been his go-to. The ...