The FDA approved the fourth natural food color additive this year, but how can you avoid the artificial dyes still out there?

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

A recent study revealed the risk of chronic constipation in middle-aged folks and seniors.According to a study published in ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Certain foods may affect how you smell when compounds interact with bacteria — fish, garlic, spices and red meat could ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

A study suggests that eating a lot of processed foods and added sugars may raise the risk of depression in women aged 40 to ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed ...