Here are four dietician-approved vegetarian superfoods to lower your blood sugar levels
We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...
How An Ice Cube Can Help Skim Fat Off Soups Much Easier
Filling a cheesecloth with ice can achieve the same effect. Dip the ice-filled cheesecloth in your soup and the fat will come ...
20 Fall-Inspired High-Protein Dinners For Better Blood Sugar
These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...
TheHealthSite3d
Diabetes Control Diet Tips: 7 Best Low Glycemic Index Foods To Manage High Blood Sugar Levels Naturally
You can easily add legumes to salads, soups, or as side dishes to enrich your meals and support diabetes management. Nuts and ...
The Guardian Nigeria4d
8 healthy foods that reduce the risk of having Diabetes
It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...
Taste of Home on MSN4d
28 Diabetic-Friendly Recipes for Fall
Sue Bingham, Madisonville, Tennessee Go to Recipe If you liked this, then these other diabetic-friendly recipes are perfect ...
Taste of Home on MSN6d
28 Best Foods to Eat When You Have Diabetes—and 7 to Skip
Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...
How High-Fiber Foods Support Diabetes Control?
Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...