It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

There's a new No. 1 this year! Two newcomers break into our top 10 in our third annual list and global cuisine is more ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Ozempic is making its presence known on menus, and the forecast for dumplings is 100% sunshine.

Whether you are managing diabetes or trying to keep your blood glucose levels ... Try mixing kale into a bean and veggie-full salad or soup. Spinach or arugula can add a fresh crunch to savory ...

Dairy foods are also a great source of tryptophan, an amino acid that helps your body produce melatonin, which regulates ...

Baked Kale is an easy and good option for people who have got diabetes. It's low in carbs and high in fibre, which helps in controlling blood sugar and offers essential nutrients. Winter Recipes 2024: ...

Raw bananas, also known as green bananas or unripe bananas, are versatile fruits packed with health benefits often overlooked ...

THE officer points a taser at her, but Virginia McCullough remains eerily calm – before quickly giving a full and frank ...