The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

So what is semaglutide and who uses it in India? Semaglutide belongs to the class of drugs called Glucagon-like peptide-1 ...

Traditional breakfast foods often contain the highest sugar content of any meal. Transforming morning habits can significantly impact daily sugar inta ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

While leadership changes happen every four years or so, some things still stay the same. It’s ski season folks! Take your last bike ride, prepare your body and your abode for the long winter ahead and ...

This woman shares her story where she lost significantly lost over 50-55kgs in almost an year dealing with menopause simultaneously.

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do ...

Taylor oversees a staff of 600-plus food service employees within the public school system, serving breakfast and lunch at about 150 ... allergies and medical issues like diabetes. Forecasting is a ...

Streeting said he had discussions with the hospitality sector over the summer and decided not to go ahead with the ban on ...

Refined sugar brings with it a multitude of health problems, and an efficient way of eliminating it from your diet is by adding jaggery. Not only can this help add the required sweetness to your ...