The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Fact checked by Nick Blackmer A new study found that consuming a diet filled with cruciferous vegetables helped reduce blood ...

Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

BOSTON, Mass. — The nonprofit provider of medically tailored meals and nutrition services, Community Servings, has announced its $1 million goal for its 32 annual Pie in the Sky fundraiser. The ...

The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was first devised by a professor of epidemiology, who was leading a trial into a diet to lower ...

The DASH diet emphasizes plenty of vegetables ... Here are some ideas to get you started: Add a serving of fruit or vegetable to each meal Routhenstein encourages adopting an “add in” mindset ...

The DASH diet (aka Dietary Approaches to Stop Hypertension ... Here are some ideas to get you started: Add a serving of fruit or vegetable to each meal Routhenstein encourages adopting an ...

The DASH diet (aka Dietary Approaches to Stop Hypertension ... Here are some ideas to get you started: Add a serving of fruit or vegetable to each meal Routhenstein encourages adopting an “add in” ...