Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Northeast Community College will increase its cost of attendance for the 2025-26 school year. During a Thursday meeting, ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

If your goal is to squeeze every bit of value out of those hard-earned vacation dollars, you need to know a few things before ...

The UK Health Security Agency said statistics reveal an increase higher than pre-pandemic levels E.coli is of particular ...

The Halloween decorations are packed away and the holiday decor was just unveiled at the Happiest Place on Earth. As much as ...

Just days after scoring a decisive election win, President-elect Trump has moved with lightning speed to put forward a host ...

A Mifflinburg couple is expanding their one-year-old coffee cafe business in Sunbury — IV Coffee Co. — with a second location ...

“It’s a Turkey Drive. Just giving back to the community, it’s for anybody. Anybody can come and join,” Crumes told Fletcher.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

President-elect Donald Trump promised Americans he’d bring down consumer prices, make health care more affordable and protect Social Security. Now he has to follow through.