I abhor tipping while overseas. Here’s a much better way to do it Each week Traveller publishes a selection of rants, raves and travel tips from our readers. See below on how you can contribute.

There’s no magic number for how often a person should have a bowel movement, but if you aren’t going at least three times per week or have trouble passing stool, you might have a form of constipation, ...

From drinking a glass of water when you wake up to noshing on water-rich foods, there are plenty of ways to fight off dehydration. Check out health experts’ advice in this article.