From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

A few months ago, you wrote about the benefits of the shingles vaccine. At 63, I'm one of the 1% who has never had, nor been ...

Compare the protein content, health benefits, and environmental impact of beans versus meat for men's nutrition, exploring ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

The colloquial saying "no risk, no reward" is resonating with many travelers hoping to reap the benefits of a belated flight ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

F or those who love healthy eating and fresh flavors, fitness content creator Silvy Araujo shares a delicious and balanced ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? Accredited Dietitian for the ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...