As for fat and calories, a 3-ounce serving of chicken breast offers a little over 2½ grams of fat and 128 calories. When it ...

Here’s the nutritional breakdown of grilled chicken breast, based on the U.S. Department of Agriculture (USDA) data. Macronutrients: Calories: 128 caloriesProtein: 26 grams (g)Total Carbohydrates: 0 ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

"These Chick-fil-a dupes are GREAT for sandwiches, but also cut up in salads, as chicken parm, and SO much more!" @costcobuys ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for weight loss.

Paired with lean, juicy chicken breast, it makes for a serious power ... for a satisfying meal that still clocks in at under 500 calories. Steak? Yes please. Opt for a leaner cut, like flank ...

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an ...