Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

In this trend, TikTokers are transforming a simple bowl of cereal into a vibrant, dessert-inspired meal by adding a variety of fun and unexpected toppings. Many choose fruit like strawberries and ...

A relatively simple and straightforward product, the Kellogg’s Instabowl is essentially a prepackaged serving of cereal mixed ...

Aldi's Millville brand offers a variety of cereals to compete with the many others out there. Here's our full review of them ...

Leftover milk from your favorite cereal can be used to create a unique coffee drink, and we've discovered how to get the most ...

With just 3 ingredients and very little effort you can whip up cute and tasty popsicles made from fruity cereal milk, Fruity ...

Check out these six breakfast cereal recipes you absolutely have to try. You'll be amazed at how easy it is to work with this ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

It’s formulated with whey concentrate and ingredients, such as coconut milk powder, creatine monohydrate, and organic tapioca maltodextrin — a type of carbohydrate that may be helpful for ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...