Weight loss coach Hawys D loves sharing reels with her 46,700 followers on the site - and they were loving one of her latest ...

Weight loss coach Hawys D has explained how you don't have to ditch Greggs if you're cutting back on the calories as she ...

Among many weight reduction techniques that have been developed and recommended, the 30-30-30 rule can be deemed effective ...

The YouTuber-turned-boxer will square off against 58-year-old legend Tyson on November 15 in a controversial clash that's set ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

A triple-certified physician has hailed one type of food "nature's Ozempic", as she says it can help keep cravings at bay, ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Can a vegan diet help you lose weight? Yes, a vegan diet can help you lose weight. A 2007 study of 62 postmenopausal woman compared vegan diet to a low-fat one, finding that the vegan diet was ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

That said, a low-fat vegan diet is gaining ground as a premier health plan. "Our research shows that you can use the power of your plate to lose weight with a low-fat vegan diet that's rich in fruits, ...

"Chiwis are fruit chips made from 100% fruit, and these snacks are vegan, gluten-free ... that participants who ate a high-protein diet (which included regular consumption of cottage cheese) were able ...