It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

However, don't just throw this can into your cart without a second thought. While it may be branded as "healthy," the soup ...

Eating just one can of soup a day could cause dangerous levels ... about what these microplastic particles might do to our health. Could they be disrupting our cells, altering our brain function ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...

But how healthy is it really? And which type of soup should you choose? Nutritionists urge us to eat five portions of fruit and vegetables a day but it can be difficult to hit these targets.

Kala chana soup is packed with protein fibre and essential nutrients making it highly nutritious Here are its benefits and ...

But did you know that certain soups actually contain properties that can help fight off colds and ... really have the power to restore us back to health? "Most of you turn to chicken soup ...

Chilli peppers in this black lentil soup boost blood flow and health defenses. Full of vitamins, this fiery choice clears sinuses and warms you on chilly days.

Day 5: You can eat 10–20 ounces (280–567 grams ... an entire week Pew strongly warns against trying the cabbage soup diet for health reasons: ‘This diet is unbalanced and will not provide ...

Dieters must endure a few months of consuming only shakes, soups and meal-replacement bars, before healthy solid foods can be gradually reintroduced. Of many thousands invited, hundreds completed ...

This can increase the risk of a fatal heart ... Despite seeming like a healthy and light meal, canned soups are often high in salt. A tin of Campbell’s cream of mushroom soup has 2.8g of salt ...