While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

These are the unhealthiest meals from American restaurant chains. For reference, most Americans should aim to get about 2,000 ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

"While he may have played down the efforts required to achieve Gladiator status, his head-turning physique represents a shift ...

Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...

Because Wellness Gravies Salmon Entree is low in calories ... like that the most nutritious parts of the chicken are used, including the thighs, hearts, and livers. Pacific cod and sardines ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...