Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

The increase in life expectancy of the population has been observed in the last years and according to the World Health Organization (WHO), the world’s average is 71 years old. It has also been ...

This recipe hails from Mexico, so it's spicy, but you can dial down the chili if you prefer a milder flavor. Give this soup a ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Calcium deposits in the breasts that are not cancerous typically don't require treatment. Other calcifications have a relatively easy fix, like tooth calcifications that only require a deep cleaning ...

A 4-ounce chicken breast should be roasted at 350°F (177°C) for 25 to 30 minutes. Knowing how to prepare chicken properly can keep you safe and well-fed. Cooking can be dangerous (especially if ...

Lemon zest, finely minced garlic and the chopped herb are combined with olive oil, then rubbed all over and underneath the skin of bone-in chicken breasts. They join cauliflower florets and chunks ...

Calcium is a crucial mineral required for strengthening bones and teeth, and supporting nerve and muscle functionalities. Although many calcium supplements available today are fused with vitamin D ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

The most common seasonings used in Greek chicken dishes are oregano, lemon juice, and garlic. This Greek chicken breast recipe uses those three ingredients, along with a little thyme and olive oil to ...