Doug Melville is the CEO of JodieAI, a foremost Diversity leader, and Author of Best Selling Book Invisible Generals: Rediscovering Family Legacy, and a Quest to Honor America’s First Black ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance, or minimize aging-related muscle loss. Some supplements, like collagen, ...

Amid a less-than-ideal harvest and a new trade war with China, Cognac producers are set to see their sales plummet. The Worst Horror Movies of All Time 20 back to school hairstyles for black girls ...

Baggy suits, baggy pants, baggy T-shirts—they're definitively cool, and it's time to start stocking up. Let your slim-cut T-shirts take a break for a little while, and don't be afraid of what an ...

The undefeated Patriots of Ward Melville’s girls volleyball team at (11-0) did something they’ve only done once this season. They didn’t sweep their opponent 3-0 in the best of five sets for the ...

Long-sleeved T-shirts are an underrated wardrobe staple. As stylist and fashion designer Jordan Page of @veryadvanced points out, the humble long-sleeved tee can look “classier than short ...

Especially not when full-body workouts exist that you can complete anywhere, they target all the major muscle groups and boost your metabolism. Plus, you can use a standard pair of weights if you ...

A group of Melville residents are pushing back against a developer’s plan to convert two properties on Route 110 into a retail space and a Starbucks, a proposal that would require a zoning change.

In this case, I was visiting my grandparents. And what I forgot was T-shirts. Yes, I forgot to pack an entire category of clothing. Not long after my arrival, I bought an emergency T-shirt from a ...

Ward Melville at 8-1 hosted Walt Whitman (6-4) in a Division 1 field hockey contest that was never in question. The Patriots spread the scoring around to five different players in the 5-0 shutout ...

The world’s second-largest economy will make importers of EU brandy pay a “corresponding guarantee” to Chinese customs from Friday, according to the commerce ministry. Hennessy ...

China has imposed taxes on imports of European brandy in a move that France has said is retaliation for recent big tariffs the EU announced on Chinese electric vehicles. The European Commission ...