Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Brain games and memory exercises stimulate neural ... of squats — per day can improve cognition over time, which means working out improves your brain as well as your body.

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

Please verify your email address. Your browser does not support the video tag. Puzzle games are perfect for those who like to get their brain working, whether it's ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...