Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...
New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could ...
Researchers said these 'compelling' findings show we can 'momentarily counteract' the effects of ageing on our brains with ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...
When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...