Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Professional ballroom dancer Kristina Rihanoff was left with bladder weakness, pelvic floor numbness and a loss of core ...

Actor Luke Evans recently gushed about his boyfriend and partner Fran Tomas in an interview, while talking about their ...

Professional dancer Kristina Rihanoff is known for her elegance on the BBC's Strictly Come Dancing, but she faced a daunting ...

Endometriosis occurs when cells mimicking the lining of the uterus are found elsewhere within the body. These cells build up ...

In an interview with Prima magazine, she admitted: "I have to admit ... I found waking up so early in the morning you're in a sort of energy deficit. All your body can think is 'have toast, have ...

For months I’d tolerated a pain in my neck that, in recent weeks, had radiated down to my lower back. Nothing—not massage or yoga or stretches I learned More travelers are seeking out wellness ...

Designed to promote holistic well-being and medical tourism, the program offers cycling, boxing, meditation, and yoga ...

Magazine recommendations: To learn how to enhance your appearance, head to the grooming pages of GQ Magazine (there's also ...

Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the most common ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...