These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

The warm weather calls for this vegan summer blueberry loaf that is basically a giant muffin, perfect for breakfast or snacks ...

These 17 summery drinks are for when you want something cold, quick, and actually worth pouring. These drinks are perfec ...

A delightful way to start your day or snack on the go, these bars feature fiber-rich oats, ripe peaches, and a hint of brown ...

Directions In a blender, combine the blueberries, yogurt, milk and honey. Puree until smooth. When ready to serve, add the ice and then pulse and blend the mixture until it is a smooth.

The middle of June, when the official start of summer is just days away, is peak season for blueberries in Louisiana. Whether you get them by the carton at a ...

2 delicious, beautiful and simple smoothie bowl recipes. First recipe is blueberry smoothie, the second is raspberry smoothie. Both are yogurt based smoothies. Best breakfast for the summer!

Nutriton Note: The nutrition facts include 2 cups pomegranate juice. If use just 1 cup pomegranate juice, or sub unsweetened milk alternative for 1 cup of the pomegranate juice, it will reduce the ...

This recipe is popular during rhubarb season, which is early spring to early summer. This rhubarb smoothie is also a great way to enjoy your rhubarb for breakfast. This recipe was inspired by my ...

Blueberry and Honey Smoothies are a delicious pick me up. This blueberry smoothie recipe is packed with sweet blueberry and honey flavors that are the perfect complement to the thick greek yogurt. I ...

Strawberry raspberry smoothies are a great way to start the morning. This healthy smoothie recipe uses strawberries, raspberries, greek yogurt, milk, and a banana to create a thick, delicious smoothie ...