These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

These 17 summery drinks are for when you want something cold, quick, and actually worth pouring. These drinks are perfec ...

Summertime is here, and you may make smoothies as a way to cool off. Mix up the aesthetics with some of these ideas for the ...

This summer, say farewell to nostalgic cereal flavors and get excited for fresh new arrivals—your breakfast bowl is about to ...

The warm weather calls for this vegan summer blueberry loaf that is basically a giant muffin, perfect for breakfast or snacks ...

These vegan smoothie bowl breakfasts are sure to keep things fun during summer. They're cold, nutritious, and a perfect way ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

When you’re ready to make a smoothie, into a blender, add one peeled banana, broken into chunks. Run warm water over outside of one covered jar to help release frozen ingredients. Pour jar contents ...

When it comes to healthy eating during a hectic week, simplicity is key. Goldfarb recommends building meals around a few ...