Sarah Scoop on MSN

25 best smoothies for a fresh start in the new year

Boost your health this New Year with our top 25 smoothie recipes, but which flavors will revitalize your routine the most? The post 25 Best Smoothies for a Fresh Start in the New Year appeared first ...
EatingWell on MSN

Trying to eat more fiber? Try this simple 30-day meal plan

United States don’t eat enough fiber. Learn how to get your fill in this 30-day plan. Reviewed by Dietitian Jessica Ball, M.S ...