A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Carrie Underwood brought the house down at the Miami Country Bay Music Festival over the weekend, delivering an electrifying ...

However, the brand has a secret "We Made Too Much" section that's full of my all-time fave picks at up to 36 percent off ...

If the 51mm watch is too big (and too expensive), it comes in two smaller sizes as well as a Fenix E, which strips back some ...

A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

Low pick rates don't diminish the impact of tanks like Elena and Lenox who excel in crowd control and true damage. Health regeneration, crowd control, and damage mitigation are key traits of top ...