Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Unless otherwise specified, all sizes in this post are listed in women's. 1. A longline sports bra that'll give you just the right amount of support for your killer workout ... best out there! I ...

And if you’re lifting heavy (or just getting started in the weights section ... a personal trainer with the American Council of Exercise and training coordinator at the Ridge Athletic Club in Montana.