Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

When it comes to shedding those extra pounds, proteins are your best buddies. They not only help maintain muscle mass while ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

Every year, November 1 is celebrated as World Vegan Day. By now, the vegan lifestyle and diet have become quite popular around the world. Vegans avoid using leather, wool, and products tested on ...

Additionally, those who followed a low-fat vegan diet lost an average of 13 pounds ... “The study helps bust the myth that a Mediterranean diet is best for weight loss,” Hana Kahleova, MD, PhD, lead ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

In the snaps, she wore a fake FDA-approved box labeled "diet suppressor," which was ... revealed to fans that she is no longer vegan amid a weight-loss journey. “It has some of my favorite ...

“When it comes to weight loss, find ways to improve your overall health rather than extreme calorie restriction or fad diets,” says Rhiannon Lambert, nutritionist and founder of Rhitrition.