Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

To better understand what oat bran is all about, you need to know that the outer shell of the oat grain is removed because it's an inedible layer. However, as specified by Men's Health, "oat bran is ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.

America's Best Weight Loss Clinics & Centers 2025 awards the 200 leading hospitals/centers and standalone clinics in the field of weight loss in the U.S., which are sorted alphabetically.

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Professor Tim Spector has warned about the significance of choosing the correct oats, which are linked to a myriad of health benefits, including lowering cholesterol, bettering blood sugar control ...

A new weight loss drug target may help reduce appetite and burn calories without causing sickness, research suggests. The discovery could lead to a new treatment for millions of people with both ...

Professor Tim Spector has warned about the importance of selecting the right oats. These tiny nutritional powerhouses have been linked to numerous health benefits, such as lowering cholesterol ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Arkansas State coach Bryan Hodgson had no hard feelings after Friday night's loss to Alabama basketball. The ex-Crimson Tide assistant called his former colleague Nate Oats the "best coach in ...