For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Includes 48 Quaker Instant Oatmeal packets: 23 Maple and Brown Sugar, 13 Apples and Cinnamon, 7 Cinnamon and Spice, 5 Peaches and Cream flavor Good Source of Fiber: Quaker Oats provide a good ...

My maple and brown sugar oatmeal bars are my new favorite thing to bake. The recipe takes less than five minutes to measure ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Oat flakes are a super easy ingredient to add to a fruit breakfast. When mixed with water, milk, or yogurt, it becomes a delicious porridge. It's not rocket science to make; just mix these ingredients ...

This year’s effort, made by Saatchi and Saatchi, features a Sensible Older Sister called Sally who is dashing about the John Lewis flagship store in London ’s Oxford Street, trying to find a ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...