Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

Sonam Kapoor was spotted at the airport and where there’s Sonam Kapoor there’s fashion and her latest look was no different.

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

Let’s revisit the time when EXO’s Lay showed his affection for bandmate D.O. in the best possible way. Read on to watch.

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like ...

PCOS is commonly a health issue that's associated with weight gain. And it can make weight loss harder. Here's what medical ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...