Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
More doctors are looking out for the condition. But that’s not enough to explain the increase in the nation’s overall ...