These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Fact checked by Nick Blackmer A new study found that consuming a diet filled with cruciferous vegetables helped reduce blood ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Eating a diet high in potassium can help lower blood pressure, reduce the risk of kidney stones, and regulate blood glucose (sugar) levels. You may think of bananas when you think of potassium ...