According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

One of the best diets for health keeps getting better.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

"To complete an incomplete protein, you have to pair two foods together, like rice and beans," Bodin says. "Rice has the ...

When wildfires, hurricanes or other climate-related disasters surge, it’s easy to panic-Google what your food and water ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

We’ll help you choose the best lunch boxes for work, school or travel, based on considerations like form and function, style, ...

Here are top tips to help ensure you are getting enough magnesium so your body can operate at its best: Include ...

Because felines have unique dietary needs, choosing one of the best cat foods is essential for their overall well-being. Our top pick overall, Orijen’s Original Cat, is rich in high-quality ...