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MUI FITNESS US (English) on MSN
9h
Kayla Itsines' Diet: Nutrition and Eating Habits
Discover the eating principles of Kayla Itsines, designed to boost performance and achieve a healthy, toned body.
17h
on MSN
Woman reveals she lost 18 kg in 1 year by including carbs in her diet; shares healthy meal ideas
You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.
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