B right light therapy, commonly used to treat seasonal affective disorder (SAD)—a form of seasonal depression—can also be ...

SAD is a type of depression that occurs during the ... in influencing your sleep-wake cycle. Exposure to artificial light from a sun lamp during certain times can help align your circadian rhythms ...

Bright light therapy is a promising early treatment for patients with non-seasonal depression, a new analysis found. View on ...

Depression and bipolar disorder may have seasonal patterns in more people than previously thought, as a study has revealed how mood and sunlight are related. "Humans appear to have a natural ...

Like SAD lamps, yoga and meditation can boost the levels of serotonin in the body. Exercise, including yoga, is a way to ...

A new study has revealed a link between sunlight exposure, physical activity, and depression using wrist-based activity ...

Bright-light therapy offers major advantages as an addition to treatment with antidepressants for non-seasonal depressive ...

Some people have speculated that our modern lifestyle, which keeps people indoors under artificial ... follow that sunlight, then, would be a good treatment for people with depression and low ...

There is no single known cause of depression. Rather, it likely results from a combination of genetic, biologic, environmental, and psychological factors. Major negative experiences—trauma, loss ...

The National Health and Nutritional Examination Survey confirmed that people with vitamin D deficiency are at significantly higher risk of depression ... tanning beds and sun lamps are a good ...

If this isn’t enough, the quick ascendancy and deployment of artificial intelligence raises ... The TikTokers opining on their perceived Silent Depression have legitimate concerns, such as ...