Can chia seeds really aid weight loss? Here’s what dietitians say
Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...
Dr. Sanjay Gupta: Blockbuster weight loss drugs are revealing what we still don’t understand about obesity
Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...
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11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
Maren Morris's Weight Loss: Diet Plan and Workout Regime
Country singer Maren Morris's weight loss journey and healthy lifestyle continue to amaze audiences. Let's find out how the vocal powerhouse stays in shape.
Five foods to have in diet that will lead to weight loss, say experts
While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...
Doctor says adding these five foods to diet could lower your cholesterol
Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...
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5 Effective Ways To Add Almonds In Diet For Weight Loss
From roasted almonds to almond energy bites, check out the effective ways to add almonds in your diet for weight loss.
The biggest weight-loss myths debunked by a dietitian: Avoid these common mistakes if you want to get slim for summer - including the 'light' lunch that's sabot…
Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...
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The Surprising Benefits of Oatmeal for Diabetes
Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.
Patients Are Suing Over Alleged Side Effects of Weight-Loss Drugs
These drugs are collectively known as GLP-1 agonists because they mimic the body’s natural hormone GLP-1, which regulates ...