Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

In order to meet our heart-healthy parameters ... This plant-based version of General Tso’s chicken is the perfect weeknight meal, swapping chicken for cauliflower with a boost of vibrant ...

The term “Marry Me Chicken” is nothing new. It traces back to 1982 and Glamour magazine’s “Engagement” Chicken, a ...

Start TODAY Meal Plan for November 18, 2024 includes high-protein meals, like creamy artichoke chicken, banana bread ...

Both chicken and turkey are known for having protein and other health benefits. As for which is "healthier"...well, the word ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

EATING for a healthy heart doesn’t have to be boring ... Or serve as a side dish with a piece of oily fish or grilled chicken for your evening meal. Dressings made with olive oil are far ...

Can a heart-healthy diet really be delicious ... Recipes include dishes such as chicken meatballs with butter beans and lemon and lamb chops with harissa. Speaking to Yahoo UK, Bains said: "I focus a ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.