A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

Some canned soups are packed with fat, sodium, and artificial ingredients. Others contain healthy ingredients, but drop the ...

6. You can keep it healthy by keeping track of the fiber, sodium, and fat. Look for canned soups and soup recipes that have at least 3 grams of fiber per cup, but not more than 600-800 mg of sodium.

soups, and casseroles or mix it with plain Greek yogurt and mayonnaise to create a chicken salad. Chili is a comforting meal for many people. While not all canned chili is equally healthy ...