Kansas basketball’s next Big 12 Conference game is Saturday at home against Kansas State. Is KJ Adams going to be able to ...

Although Mr. Hayes mentions prayer, meditation, and other spiritual and psychological practices as inner disciplines to quiet ...

When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...

There’s no doubt that the human brain plays a key role in our behavior. But do all our behaviors start with the brain?

Deep sleep doesn't just rejuvenate your body — it clears your mind by flushing out waste that builds up during waking hours.

Tom Haberstroh and Dan Devine dive into the numbers and break down whether or not Cade Cunningham deserve a shout for the NBA’s Most Improved Player award this season.