Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.
Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.
A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...
It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...
Leave the cooking to the professionals with these meals, sides and desserts from local restaurants and businesses.
Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...
After a health scare, Alden Loury took up a vegan diet and prioritized his well-being. "Time is perhaps the commodity we ...
Bringing us forward to this century, the diet reared its head again when former orthopaedic surgeon Shawn Baker released his ...
Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...
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7 Tips for Clean Eating
If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...