Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Comedian Don Rickles appeared on the Tonight Show with Johnny Carson alongside of Michael Landon in 1974, nearly bringing ...

Unlike some meal kit services, Purple Carrot picks your shipping day ... plans like keto, paleo, the Mediterranean diet or others. There aren't tons of weekly choices and, despite being healthy ...

Veterans will also receive a $5 card to redeem for a meal to use within three weeks. The Wilmington location on College Road is one of these offering a Veterans Day special. It's a free half ...

One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...

The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting.

The holidays are fun and full of family, activities, and food. But does marijuana have a natural secret weapon to help you at ...

Robert F. Kennedy Jr., an anti-vaccine activist and environmentalist, for years gained a loyal and fierce following with his ...