Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

But does the science stack up? Nutritionist Jo Lewin explains Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan meal plans. What ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...

Israel launched a wave of air strikes on Hezbollah bastions in Beirut and south Lebanon on Saturday, a day after Lebanese ...

Robert F. Kennedy Jr., an anti-vaccine activist and environmentalist, for years gained a loyal and fierce following with his ...

Health officials said Saturday they have confirmed the first U.S. case of a new form of mpox that was first seen in eastern ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Frontier Utilities is known for a wide selection of plan options. Learn why the provider earned a rating of 4.4 out of 5 in ...

Maryland Safe Haven held a Transgender Day of Remembrance vigil at City Hall Saturday, Nov. 16 to honor the memories of ...

Mary Grinder from Gino's Spice of Life joined WGN News on Saturday morning to share some tips on how to spice up your meals ...