Bake a 4-ounce chicken breast at 350°F (177°C) for 25 to 30 minutes. Use a meat thermometer to check the internal temperature is 165°F (74°C). breast halves, bone-in 6 to 8 oz 30 to 40 minutes ...

It's hard to imagine a more delicious second course than our creamy chicken breast: tender breasts marinated with rosemary ...

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

During summer there's a bounty of fresh basil at farmer's markets, and I often buy a few bunches and whip up pesto sauce.

Emma Logsdon shared the easy and wallet-friendly meal she ate for lunch that she claimed helped her lose over six stone ...

poached and shredded breasts added to pasta dishes or curry; and diced fried chicken in a stir-fry. 4. Ground beef If you're trying to keep your calories low, opt for beef with lower fat content ...

Dietitians break down the 10 best Costco frozen foods for weight loss to add to your shopping cart on your next grocery store ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? Accredited Dietitian for the ...

Key to her six-stone weight reduction was an improvement in nutrition, highlighted by a ... swiftly clarified with Em responding: "It's 4 oz chicken, a very typical serving size!

Breast or thigh? That is the question. Okay, maybe it isn't the question, but it is the big question when contemplating a ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.