A fitness guru revealed the three golden rules she followed in order to lose body fat and achieve "shredded abs". Speaking ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

The Beatles‘ “A Day in the Life” is the band’s magnum opus because of the way it combines multiple genres and tones to create a miniature symphony. Interestingly, The Monkees released a ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Hey kids, you too can beat Akron, Western Michigan, Northwestern and a steady diet ... Day's quarterbacks were averaging 41 touchdown passes a season. Forty-one! But once Michigan won three ...

If New Zealand win today, they will take an unassailable 2-0 lead in the three-match series. It is a bright sunny day at the MCA Stadium in Pune and is expected to be the same throughout the day.

Visiting the Australian capital Canberra, Charles joked about past encounters with Australia’s formidable wildlife — brown snakes, leeches, funnel web spiders and bull ants. What he did not tell ...

New Zealand celebrate the wicket of Rishabh Pant on day three. Photo / Photosport All the action from day three of the second test between the Black Caps and India in Pune. New Zealand claimed a 2 ...

A new documentary movie about Bruce Springsteen's world tour offers some fresh insight into how the 75-year-old manages to stay in shape for his marathon three ... diet — eating one meal a day.