Making healthy snacks together is a great way for parents and kids to work together and try new foods. The preschool and ...

In addition to providing the calcium kids need to grow strong, healthy bones, milk is often fortified ... Opt for low-fat meats such as turkey, chicken, tuna or beef with 10 percent or less fat. At ...

That’s a superpower. If your kids are anything like mine, snacks are the main food group, and if they had it their way, it would be the only food group. Related: 10 healthy, on-the-go snacks for busy ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

What makes a healthy snack for losing weight or ... Chose your ingredients correctly, and you're in for a filling snack. Pair ...

People often confess to me how much they love snacks. As a dietitian ... If you're craving something salty, reach for a serving of olives (five to 10), which are loaded with healthy fats. Pair them ...

She’ll be too young to form the words, but by repeating them yourself when you pass her a snack, she’ll learn that it’s expected and it’ll pave the way for when she can say the words herself. You can ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

"A chip like no snack aisle has seen (or taste bud has tasted)," says the website for Popchips, one of a burgeoning breed of salty-snack alternatives and pitched by Katy Perry and Bruno Mars.

Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun to make! These 22 healthy Halloween snack recipe ideas are a great way ...