Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

The Cambridge Depersonalization Scale is widely considered the most reliable measure of the disorder. Patients are asked to ...

Speaking to West Ham TV in his first interview following his appointment, Potter shared his passion for fielding well-coached teams capable of playing entertaining, adaptable, innovative and, ...

According to psychology expert Kendra Cherry, guilt-trippers tend to shift blame and avoid accountability by urging others to ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

The inability to move on from unproductive thoughts can be a major hurdle to well-being. New research on rumination suggests ...

Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.

We asked Yale SOM faculty for their best tips on living happily, healthily, and productively in the new year.‌ ...

To change the way we see ourselves, we need to adopt a few principal positive modes of thinking. These four mindsets will ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

In this conversation, Kristin Jacob, M.D., medical director of the Office of Physician and APP Fulfillment at Corewell Health West, discusses the organization’s foundation for well-being strategies, ...