Saurabh Bothra, the yoga guru behind Habuild, builds a community of women through daily online classes and empathy.

According to a study conducted at The University Hospital, New Jersey Medical School, introducing yoga into conventional medical treatment can be beneficial in reducing GERD symptoms and potentially ...

The highly sacred festival of Mahashivratri in 2025 will coincide with a rare and highly favourable astrological alignment, ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles and ...

But filmmaker Tyler Spindel persists. When everyone around her is getting pregnant including her best friend Kate, Lainy feels left out. On a chance visit to a maternity store, Lainy tries a ...