Shift your perception to dispel anxiety. Learn practical techniques to widen focus, ease anxious thoughts, and regain control ...

Hypnotherapy can help clients reframe their relationship with ageing. Rather than seeing it as a loss, hypnotherapy allows ...

Hypnotherapy can train the mind to become resilient against specific gambling triggers, such as boredom, loneliness, or the ...

How does hypnotherapy tackle addiction to smoking? Find out how it can help you quit smoking by addressing emotional triggers ...

Struggling with the decision to stay or leave a relationship? Learn how understanding yourself can break toxic cycles and ...

Hypnotherapist Rachel Bernard explores the power of combining creativity and teaching with hypnotherapy to shape confident ...

Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise. Hi, I'm Sue and would like to offer you ...

Afraid of spiders? Hypnotherapy can help you reframe your fear and regain control. Learn how to overcome arachnophobia.